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ACNE or PIMPLES


Is an inflammatory condition of the sebaceous gland and hair follicles.


Aetiologies Signs and symptoms Diets Do's
Bacterial infection Pain in acne Avoid rich fat foods Increase fiber in diet
Poor eating habit White head / Black head Chocolates ice creams Have plenty of water
Stress Itching pus discharge Avoid breaking pimples Lot of fruit juice
Hormonal imbalance - Wash face frequently once 5 times Increase in take of vitamin E & C
Corticosteroids - Practice yoga to keep circulation Have more of milk and milk products


Consult Physician
If not responding even after following these regimens
If infected
If it is coming in large numbers which disfigures



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